Do Yoga Outside.
Hi, I’m Emily, a Certified Yoga Instructor with an Outdoorsy Focus! At Do Yoga Outside we’re more than yoga. We’re a means of connection; to nature, to community and to your most aligned self!
Upcoming Events!
Weekly Yoga!!
Yoga + Community Tea Time
We’re excited to announce that yoga is moving indoors to a stunning, yurt-like location! Join us every Wednesday, all winter long!
✨ Enjoy 60 minutes of yoga flow followed by 30 minutes of community connection and warm tea to unwind and meet other beautiful humans ✨
This is a slow flow where we connect movement to breath- all levels and experiences are encouraged to come! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once you sign up.
Hayley and Sonja will switch off teaching every other week.
Do Yoga Outside INSIDE
With Hayley
Every Other Sunday 9:30-10:30
Join Hayley from Do Yoga Outside for a 60 minute yoga flow every other Sunday. This class is donation based and takes place at the Banquet Hall at 10 Barrel on the East Side of Bend, Oregon.
PUT THESE ON YOUR RADAR
Find more information on the Scheduling Page Calendar!
Breathwork with Avery
Virtual Option
A virtual breathwork journey to enhance physical, mental, and emotional wellbeing. A gentle yet activating practice that meets you right where you are — in the comfort of your own space, at your own pace. No striving. No fixing. Just breath, body, and presence. Come as you are, leave with more clarity and peace.
In Person Option
A transformative trauma-informed breathwork journey using a holotropic-inspired active breath to move energy, surface emotion, and create release. Held with softness, this session supports you in clearing what’s been stuck so you can feel more aligned, grounded, and alive.
Check the Scheduling Page for dates and sign ups!
Homecoming with Brighton Sage-Loughlin
(COMING SOON)
Join Emily and Brighton for their first ever collaboration.
Come home to yourself through an evening of movement, breath and connection. Homecoming is a guided journey designed to awaken the body, calm the mind and open the heart. We'll begin with a grounding cacao ceremony, setting intentions and gentle movement to drop us into the body. From there we transition to breathwork, expanding awareness and softening resistance held in the body and mind. Flowing naturally into yoga, we'll open space through mindful movement before arriving in the freedom of dance, where expression and joy come alive. The evening closes in gentle integration, leaving you centered, connected and renewed. This experience is for anyone seeking deeper connection; with self, others and the natural rhythms of life. No prior experience with yoga, dance or breathwork is needed, just a willingness to explore.
Where I’ll Be Next…
Traveling to BAJA
Concerts, nomad events, etc
January 15th-TBD
VANLIFE PRIDE
Quartzite, Arizona
January 8th-12th
Yoga + Sound Bath
New Hampshire
With Emily Sedona
December 2025
Aside from our regular schedule and events, Do Yoga Outside also hosts private and 1-1 events! Please reach out for pricing, inspiration and scheduling!
What People are Saying…
“Had the most amazing time surrounded by my Bend community at yoga in the park! Emily’s teaching style is full of wonderful guidance and alternate pose suggestions for any level as well as giving to space to just BE. I hadn’t done yoga in a minute before joining one of her last classes of the season and it was a great way to move my crunchy body and enjoy some time outside in nature! Even made some friends after class :) Can’t wait to take more classes from her in the future!”
-Serena Gamette
“From the moment I arrived, Emily made me feel so welcomed and at ease. She has this incredible warmth about her that just radiates positivity - like being greeted by a friend. You can tell she's not just going through the motions but truly wants everyone to have a beautiful experience. Her gentle energy creates such a peaceful atmosphere, and I found myself feeling completely relaxed and present during the session.”
-Sonja Olson
“I’ve taken Emily’s sound bath yoga classes at Tumalo state park and her yoga classes in Drake Park and both are so amazing. Her classes are really suited to any level of practice and she does an amazing job creating a sense of community.”
-Katie Fogel
What is Do Yoga Outside?
Makes yoga more accessible to everyone.
Inspires people to move their bodies outside.
Supports finding connection and grounding to nature.
Empowers people to explore their relationship with the outdoors.
Builds and fosters a community of nature loving humans.
Do Yoga Outside emphasises a love for the outdoors, focuses on the scenery around us and breathing in the fresh air. Connect with your mind, body and nature in any of our outdoor offerings!
Learn more about Do Yoga Outside and my philosophy around yoga and it’s connection to nature!
