Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Sign up with this Link: https://DoYogaOutside.as.me/YogaSoundBath