
APRIL Women’s Only Watercolor + Yoga TUMALO STATE PARK
Step into a world of movement and creativity with Emily and Autumn from Wild Wellness! Join them for two hours of movement and artistic exploration.
The first hour is dedicated to rejuvenation with a restorative yoga class. Allow the gentle movements and calming poses to wash away the stresses of daily life, leaving you refreshed and inspired for what lies ahead.
Following yoga, immerse yourself in the vibrant world of watercolor painting for the next 60 minutes. Emily and Autumn's passion for art shines as they shares their expertise, offering a demo lesson filled with invaluable tips and techniques. From blending colors to capturing intricate details, you'll learn how to bring your imagination to life on paper.
But this isn't just any painting session – it's an opportunity to infuse your personal style into your artwork. Emily and Autumn will provide watercolor paper, brushes, and paints, feel free to bring any other supplies that inspire you.
Whether you're an experienced artist looking to create in community or a beginner eager to explore the world of watercolors, this event is for you. Join Emily and Autumn and a community of fellow art enthusiasts for a memorable experience of movement, relaxation, and self-expression!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

Divine Sol Retreat Yoga
Do Yoga Outside will be teaching yoga for The Divine Sol Collective Women’s Retreat. This retreat takes place at a cabin nestled in the forests of the McKenzie River. Check out @DivineSolCollective on Instagram for more information!

Spring Thing Yoga
Join Smith Rock Group in their 31st year of volunteering in our beloved Smith Rock State Park. Spend the morning volunteering in the park and spend the afternoon practicing yoga, eating delicious food, entering raffles and enjoying community.
There will be three 20 minute yoga offerings to restore the body after a morning of volunteering!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

MAY Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Yoga + Breathwork
Join Emily and Avery for a night of connection and restoration. We will start with 45 minutes of restorative yoga, led by Emily. This movement will be followed by a 60 minute breathwork journey, guided by Avery. This event will take place outside at Sawyer Park!
Meet Your Co-Hosts
Avery Smith
Hi, I’m Avery. Through breathwork and somatic healing, I guide you back to your true essence—supporting you in gently releasing old patterns and reconnecting with the wisdom of your body. My approach is trauma-informed and heart-led, creating a safe, supportive space to explore themes like trust, safety, self-expression, and aligned action. Together, we listen for what’s true beneath the surface and honor your body’s natural intelligence every step of the way. Whether you're seeking expansion, clarity, or a deeper connection with yourself, my work invites you to come home to your body—and to the truth of who you are.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!

MAY Women’s Only Watercolor + Yoga TUMALO STATE PARK
Step into a world of movement and creativity with Emily and Autumn from Wild Wellness! Join them for two hours of movement and artistic exploration.
The first hour is dedicated to rejuvenation with a restorative yoga class. Allow the gentle movements and calming poses to wash away the stresses of daily life, leaving you refreshed and inspired for what lies ahead.
Following yoga, immerse yourself in the vibrant world of watercolor painting for the next 60 minutes. Emily and Autumn's passion for art shines as they shares their expertise, offering a demo lesson filled with invaluable tips and techniques. From blending colors to capturing intricate details, you'll learn how to bring your imagination to life on paper.
But this isn't just any painting session – it's an opportunity to infuse your personal style into your artwork. Emily and Autumn will provide watercolor paper, brushes, and paints, feel free to bring any other supplies that inspire you.
Whether you're an experienced artist looking to create in community or a beginner eager to explore the world of watercolors, this event is for you. Join Emily and Autumn and a community of fellow art enthusiasts for a memorable experience of movement, relaxation, and self-expression!

MAY Mom&Me Hike+Yoga @ PILOT BUTTE
Join Emily with Do Yoga Outside and Autumn with Wild Wellness for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Together we will hike and have a group craft. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities.

Yoga at ON TAP!
Join Emily for a morning of relaxation and connection at On Tap (10am-12pm)! Start your day with 60 minutes of slow yoga flow, suitable for all levels, where you can unwind and move mindfully. After class, stay for 60 minutes of community — grab a kombucha, tea, beer, or a delicious bite from the food trucks, and take the opportunity to meet new friends. It’s the perfect blend of wellness and socializing, all in a welcoming and vibrant atmosphere. Come for the yoga, stay for the friends!
Everyone who attends will receive a token for one happy hour priced drink!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!

ACTIVATE Retreat
Welcome to ACTIVATE 2025, a one-day retreat experience for soulful business owners and those on non-traditional career paths, hosted by Jenni Gritters and Emily Tighe in Bend, Oregon, on June 6, 2025.
Who: This is a retreat for small business owners, entrepreneurs, creatives and folks on non-traditional career paths who want to do life in absolutely their own way. (If you’re not running a business yet but considering it, send us a note!)
If you’re at an inflection point with your work and you know you want to create something braver, different or more aligned: This experience is for you.
If you want to meet like-minded, adventurous humans who understand following non-traditional paths for the sake of joy: This experience is for you.
And if you’re an expert at working hard but you’re looking to integrate more play into the career picture: This is most definitely for you.
What: We’ll start with grounding work, then we’ll dream about the version of your business that’s evolving into being. Next, we’ll focus on your current workflows and business structures (or ideas), so you walk away with practical next steps. This day retreat also includes a gorgeous paddleboard adventure along the Deschutes River, followed by an outdoor sound bath experience and closing circle, to help you take the business game plan and integrate it into your whole being.
Where: Bend, Oregon (virtual tickets available for the morning portion)
When: June 6, 2025
Why? Because if you can create this kind of bold, joy-filled experience in your body during the retreat, you’ll be able to create it at home, too. And the world needs you to be louder about your unique ideas and mission in the world.
We’re not playing small anymore. And you’re invited to join us.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!

JUNE Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

JUNE Women’s Only Watercolor + Yoga TUMALO STATE PARK
Step into a world of movement and creativity with Emily and Autumn from Wild Wellness! Join them for two hours of movement and artistic exploration.
The first hour is dedicated to rejuvenation with a restorative yoga class. Allow the gentle movements and calming poses to wash away the stresses of daily life, leaving you refreshed and inspired for what lies ahead.
Following yoga, immerse yourself in the vibrant world of watercolor painting for the next 60 minutes. Emily and Autumn's passion for art shines as they shares their expertise, offering a demo lesson filled with invaluable tips and techniques. From blending colors to capturing intricate details, you'll learn how to bring your imagination to life on paper.
But this isn't just any painting session – it's an opportunity to infuse your personal style into your artwork. Emily and Autumn will provide watercolor paper, brushes, and paints, feel free to bring any other supplies that inspire you.
Whether you're an experienced artist looking to create in community or a beginner eager to explore the world of watercolors, this event is for you. Join Emily and Autumn and a community of fellow art enthusiasts for a memorable experience of movement, relaxation, and self-expression!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving yoga class, suitable for al! levels You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations! Class is free but donations are appreciated!
Women Who Explore Summer Solstice CAMPOUT!
The Premiere Yoga Festival in the Pacific Northwest
Four days of world-class yoga, connection and guided adventure. You are welcome here.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

JUNE Mom Petit Retreat
Join Emily with Do Yoga Outside and Autumn with Wild Wellness for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Together we will hike and have a group craft. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities.

PNW Overland Expo
Emily will be teaching daily yoga classes at the PNW Overland Expo. There will be exclusive yoga workshops for VIP package holders! All classes will be focused on yoga for the off-roading body.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

JULY Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

AUGUST Women’s Only Watercolor + Yoga TUMALO STATE PARK
Step into a world of movement and creativity with Emily and Autumn from Wild Wellness! Join them for two hours of movement and artistic exploration.
The first hour is dedicated to rejuvenation with a restorative yoga class. Allow the gentle movements and calming poses to wash away the stresses of daily life, leaving you refreshed and inspired for what lies ahead.
Following yoga, immerse yourself in the vibrant world of watercolor painting for the next 60 minutes. Emily and Autumn's passion for art shines as they shares their expertise, offering a demo lesson filled with invaluable tips and techniques. From blending colors to capturing intricate details, you'll learn how to bring your imagination to life on paper.
But this isn't just any painting session – it's an opportunity to infuse your personal style into your artwork. Emily and Autumn will provide watercolor paper, brushes, and paints, feel free to bring any other supplies that inspire you.
Whether you're an experienced artist looking to create in community or a beginner eager to explore the world of watercolors, this event is for you. Join Emily and Autumn and a community of fellow art enthusiasts for a memorable experience of movement, relaxation, and self-expression!

Nature Reset: A Day Retreat
Join us for a transformative half-day healing experience, hosted by Emily Tighe (Do Yoga Outside, Khyra Wilhelm (Wildland Guiding Company), Avery Smith & Hayley Salyers. This retreat is designed to reset your nervous system and ignite your spirit. The day will flow from meaningful community connection to a powerful breathwork session, followed by yoga into deep meditation, and a nature activity to leave you feeling grounded. You'll unleash your energy with ecstatic dance, and close the day in a reflective circle with like-minded souls.
Meet Your Co-Hosts
Avery Smith
Hi, I’m Avery. Through breathwork and somatic healing, I guide you back to your true essence—supporting you in gently releasing old patterns and reconnecting with the wisdom of your body. My approach is trauma-informed and heart-led, creating a safe, supportive space to explore themes like trust, safety, self-expression, and aligned action. Together, we listen for what’s true beneath the surface and honor your body’s natural intelligence every step of the way. Whether you're seeking expansion, clarity, or a deeper connection with yourself, my work invites you to come home to your body—and to the truth of who you are.
Hayley Salyers
I fell in love with yoga as a teenager who was struggling with her mental health, and ever since, it’s been a grounding force in my life. Yoga is something I’ve always found myself returning to. As a mom and an outdoor enthusiast, I find my happiest moments hiking through the trees and dipping into fresh waters. I always am finding myself needing to step into the wilderness just to get away and for a breath of fresh air(quite literally). This retreat is a reflection of that joy—a day to move, breathe, and reconnect with nature. I can’t wait to share this experience with you!
Khyra Wilhelm
Hi, I'm Khyra. I spent about a decade living in France before moving back home to Bend, Oregon, where I grew up. That decision was about coming home - to my language, my partner, my family, and my most grounded, authentic self. In the same way that I found my way back to myself through community connection and the outdoors, I help guide you back to the core of who you are. With certifications in vinyasa, restorative, and trauma-informed yoga, I hold space for you to reconnect to your own authentic self through movement, mindfulness and self-compassion practices, all grounded in the outdoors. When I'm not teaching you'll find me exploring the outdoors, hiking, backpacking, biking, climbing, paddleboarding, skiing, and soaking in all of the natural beauty that Bend has to offer. I can't wait to share this experience of coming home - with you.

Yoga at ON TAP!
Join Emily for a morning of relaxation and connection at On Tap Brewing (10am-12pm)! Start your day with 60 minutes of slow yoga flow, suitable for all levels, where you can unwind and move mindfully. After class, stay for 60 minutes of community — grab a kombucha, tea, beer, or a delicious bite from the food trucks, and take the opportunity to meet new friends. It’s the perfect blend of wellness and socializing, all in a welcoming and vibrant atmosphere. Come for the yoga, stay for the friends!
Everyone who attends will receive a token for one happy hour priced drink!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!
Sunrise Hike, Yoga and Bend Breakfast Burrito
Join Emily for an early morning hike and yoga session at Pilot Butte. We'll hike to the summit just in time to catch the sunrise, awakening our bodies with movement and fresh mountain air. After reaching the top, we'll ease into a 45-minute slow-flow yoga practice — perfect for stretching, grounding, and starting the day with intention. Following our practice, we'll come together for a community-style breakfast picnic. Bend Breakfast Burrito will be coming to serve us burritos, coffee and banana bread muffins!
Meet Your Co-Hosts:
Val + Trent, Bend Breakfast Burritos
Trent and Val started Bend Breakfast Burrito over four years ago to bring delicious, made-from-scratch breakfast burritos to Bend. What began as one cart has grown into two year-round locations, seasonal carts, farmers markets, and a thriving catering and delivery service. Our house-made salsas, baked goods, and burritos are crafted with care, fueling busy mornings and outdoor adventures alike. When we're not cooking and serving breakfast, you can find us adventuring with our kids, enjoying meals at our favorite food carts, and running around town training for the next Bend marathon!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

AUGUST Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!
Sunrise Hike, Yoga + Bend Breakfast Burrito
Join Emily for a guided hike and yoga session on Pilot Butte. We will share space, take in the beauty of nature and then share a community breakfast. All participants will place their Bend Breakfast Burrito order when signing up!
Meet Your Co-Hosts:
Val + Trent, Bend Breakfast Burritos
Trent and Val started Bend Breakfast Burrito over four years ago to bring delicious, made-from-scratch breakfast burritos to Bend. What began as one cart has grown into two year-round locations, seasonal carts, farmers markets, and a thriving catering and delivery service. Our house-made salsas, baked goods, and burritos are crafted with care, fueling busy mornings and outdoor adventures alike. When we're not cooking and serving breakfast, you can find us adventuring with our kids, enjoying meals at our favorite food carts, and running around town training for the next Bend marathon!

Yoga at ON TAP!
Join Emily for a morning of relaxation and connection at On Tap (10am-12pm)! Start your day with 60 minutes of slow yoga flow, suitable for all levels, where you can unwind and move mindfully. After class, stay for 60 minutes of community — grab a kombucha, tea, beer, or a delicious bite from the food trucks, and take the opportunity to meet new friends. It’s the perfect blend of wellness and socializing, all in a welcoming and vibrant atmosphere. Come for the yoga, stay for the friends!
Everyone who attends will receive a token for one happy hour priced drink!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

AUGUST Women’s Only Watercolor + Yoga TUMALO STATE PARK
Step into a world of movement and creativity with Emily and Autumn from Wild Wellness! Join them for two hours of movement and artistic exploration.
The first hour is dedicated to rejuvenation with a restorative yoga class. Allow the gentle movements and calming poses to wash away the stresses of daily life, leaving you refreshed and inspired for what lies ahead.
Following yoga, immerse yourself in the vibrant world of watercolor painting for the next 60 minutes. Emily and Autumn's passion for art shines as they shares their expertise, offering a demo lesson filled with invaluable tips and techniques. From blending colors to capturing intricate details, you'll learn how to bring your imagination to life on paper.
But this isn't just any painting session – it's an opportunity to infuse your personal style into your artwork. Emily and Autumn will provide watercolor paper, brushes, and paints, feel free to bring any other supplies that inspire you.
Whether you're an experienced artist looking to create in community or a beginner eager to explore the world of watercolors, this event is for you. Join Emily and Autumn and a community of fellow art enthusiasts for a memorable experience of movement, relaxation, and self-expression!

AUGUST Mom&Me Hike+Yoga @ TUMALO STATE PARK
Join Emily with Do Yoga Outside and Autumn with Wild Wellness for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Together we will hike and have a group craft. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

SEPTEMBER Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!


Drake Park Yoga
Catch Emily teaching an hour of restorative flow at Drake Park every Tuesday from 5-6 PM. Bring a mat that can get dirty, a water bottle and come move your body! This is a slow moving, donation based yoga class! You’ll see me towards the boat ramp! Join our community of nature loving yogis! Class will be held when the weather is above 60 degrees. Check Emily’s instagram story for updates and cancellations!

GROUNDED Retreat
Join us (Emily @DoYogaOutside, Alauna @alaunaroby & Emily @emilysedona) for four days and three nights of deep relaxation, community, and renewal at Cedar Bloom Farm in the lush forests of Southern Oregon. This retreat is your chance to step away from the noise, reconnect with yourself, and feel truly grounded.
What’s Included:
Daily yoga, meditation, breathwork and sound healing to calm the mind & body
Creative arts & crafts sessions to spark inspiration
Delicious, nourishing meals shared in community
Peaceful river swims & sauna sessions for ultimate relaxation
Time to explore 100 acres of forest & nature trails
Spots are limited, and we expect to fill up quickly!
Location: Cedar Bloom Farm, Oregon
Dates: October 2-5th, 2025
Limited Spaces Available—Reserve Your Spot Now!
PLEASE USE ‘DOYOGAOUTSIDE’ at checkout for 5% off. It also keeps track of who within my community is signing up!!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

APRIL Sunset Yoga + Sound Journey at Tumalo State Park
Join Emily from Do Yoga Outside and Lauren from Resonance by Lauren for this 90 minute offering. There will be 60 minute of restorative yoga flow, suitable for all levels of practitioners. Hands on assists by Lauren will be available if that is something that enhances your practice. Following our movement, Lauren will take over as we sink into our bodies and listen to the frequencies of her beautiful instruments.

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

2025 LAUNCH PARTY
Join Emily in building HYPE for the 2025 Do Yoga Outside Season @ Alpenglow Park Shelter. Learn about all of this years offerings, get exclusive discounts, enter raffles and giveaways from local vendors. All proceeds will go to the Do Yoga Outside Scholarship Fund to support finances not being a barrier to outdoor yoga this summer!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

Private Yoga Class : Bend Forest Schools
Emily is teaching a private yoga class for Bend Forest School during a teacher training day. If you’re interested in booking a private yoga session with Emily, please reach out!

Private Bachelorette Yoga
Emily is hosting a private yoga session for a Bachelorette Party visiting Bend! Reach out to Emily to host your own private yoga experience!

MARCH Mom&Me Hike+Yoga @ SMITH ROCK
Join Emily with Do Yoga Outside and Autumn with Wild Wellness for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Together we will hike and have a group craft. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities.

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

Intention & Flow
Join Emily and Anna for a Sunday morning of creativity and calm. Start by crafting beautiful handmade cards as Anna guides you through techniques like ink stamping and heat embossing to create unique designs. Then, move into a grounding yoga flow with Emily to relax your body and center your mind. Perfect for those looking to connect, unwind, and create with intention. No experience needed—just bring your curiosity! Reserve your spot today for this mindful and creative experience.
Meet Your Co-Host
Anna Mae
With a lifelong love for the arts, Anna Mae has spent nearly a decade leading creative workshops at Paper Source in Boston and Portland. As the owner of a hand lettering business and mom to a wild two-year-old, she brings passion, expertise, and a fun approach. When she’s not leading workshops you can find her instructing at StarCycle Bend, trying a new recipe or fly fishing!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 60 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!
https://DoYogaOutside.as.me/WinterYogaInside

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!
https://DoYogaOutside.as.me/WinterYogaInside

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!
https://DoYogaOutside.as.me/WinterYogaInside

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!
https://DoYogaOutside.as.me/WinterYogaInside

Winter Yoga Inside
We’re excited to announce that Emily is moving indoors to a stunning new location! Join us every Tuesday Starting February 4th 5:30–7:00 PM ✨ Enjoy 75 minutes of yoga flow followed by 15 minutes of community connection to unwind and meet other beautiful humans ✨ Let’s stay grounded, connected, and warm together until the weather turns sunny again! We can’t wait to see you on the mat! The location is in NE Bend and the address will be sent once your sign up is complete!
https://DoYogaOutside.as.me/WinterYogaInside

Sunset Yoga at Lookout Lodge
Emily from Do Yoga Outside is collaborating with the stunning Lookout Lodges to host an exclusive sunset yoga experience. The Lodge will open at 6pm, a sunset restorative yoga class will take place from 7-8pm and from 8-9:30pm we will enjoy the sunset, 360 degree panoramic views, light refreshments and community. This event will have a photographer present.
Power Flow and Polar Plunge TUMALO STATE PARK
Experience vitality and strength with Emily's 60-minute Power Flow yoga class in the great outdoors! Dive into dynamic poses that invigorate your body and focus your mind amidst nature's tranquility.
Picture yourself surrounded by the fresh air and serene ambiance of Tumalo State Park. Flow through each powerful pose as your muscles awaken and your breath deepens. This is a powerful, quick moving class, however, all abilities are welcomed and encouraged to join!
The adventure doesn't stop at the end of class. After class, indulge in a refreshing polar plunge to invigorate your senses and revitalize your spirit. Feel the exhilaration as you immerse yourself in cool waters, emerging with renewed energy and a feeling of grounding.
Whether you're a seasoned yogi or new to the practice, this experience is for you. Join Emily for a journey of self-discovery, empowerment, and renewal in nature's embrace. Don't miss this chance to elevate your practice, revitalize your body, and nourish your soul!
Sign Up with this Link: https://DoYogaOutside.as.me/PowerFlow

National Outdoor Recreation Conference
Emily will be teaching three outdoor yoga classes for the National Outdoor Recreation Conference in South Lake Tahoe, Nevada. These sessions are at capacity.
Tuesday - restorative flow
Wednesday- power flow
Thursday- restorative flow
Earth Day Donation Based Yoga
Join us Monday, April 22nd for a gentle, all-levels yoga class co-taught by Emily Tighe of Do Yoga Outside (https://www.doyogaoutside.org/) and Khyra Wilhelm of Wildland Guiding Company (https://www.wildlandguidingcompany.com/). In this one hour flow, you will ground through the senses and develop presence, moving your body with your breath. You'll breathe in the fresh air, listen to the birds chirp and feel the sun on your skin. Whether you're new to the practice or an advanced pract itioner, join us in celebrating Earth Day through mindful movement outside!

Earth Day Yoga + Sound Journey
What better way to spend Earth Day than connecting, moving, and grounding yourself in nature? This 90 minute offering will include 60 minutes of restorative flow and 30 minutes of sound healing; fostering inclusivity, mindfulness, and breath.

APRIL Mom&Me Hike+Yoga
Join Emily with Do Yoga Outside and Autumn with Wild Wellness for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Together we will hike and have a group craft. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities.