Experience vitality and strength with Emily's 60-minute Power Flow yoga class in the great outdoors! Dive into dynamic poses that invigorate your body and focus your mind amidst nature's tranquility.

Picture yourself surrounded by the fresh air and serene ambiance of Tumalo State Park. Flow through each powerful pose as your muscles awaken and your breath deepens. This is a powerful, quick moving class, however, all abilities are welcomed and encouraged to join!

The adventure doesn't stop at the end of class. After class, indulge in a refreshing polar plunge to invigorate your senses and revitalize your spirit. Feel the exhilaration as you immerse yourself in cool waters, emerging with renewed energy and a feeling of grounding.

Whether you're a seasoned yogi or new to the practice, this experience is for you. Join Emily for a journey of self-discovery, empowerment, and renewal in nature's embrace. Don't miss this chance to elevate your practice, revitalize your body, and nourish your soul!

Sign Up with this Link: https://DoYogaOutside.as.me/PowerFlow