Join Emily, Do Yoga Outside, and Autumn, Wild Wellness, for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities. We will have time to play in the water, eat a snack and explore the river trail.

Meet Your Co-Host :

Autumn Kuenzi

Hey there! I’m Autumn, a mom of two, Certified Postpartum Doula, and Nature Therapy Guide. I’m passionate about helping women and youth feel empowered both outdoors and during their postpartum journey. I absolutely love co-hosting events in nature, where we can come together, connect, and recharge in the great outdoors. Creating a supportive community where no one feels alone is so important to me. Mental health is close to my heart, and I truly believe that the care we give each other and the healing power of nature are the keys to finding our way back to the light.