Join Emily, Do Yoga Outside, and Autumn, Wild Wellness, for this intentionally created workshop where moms and children get the chance to be led and explore nature in a comfortable, loving environment. Moms will get some solo time to take part in yoga, while kids safely participate in nature activities. Then we will hike down into the canyon of Smith Rock and eat a scenic snack!

Meet Your Co-Host :

Autumn Kuenzi

Hey there! I’m Autumn, a mom of two, Certified Postpartum Doula, and Nature Therapy Guide. I’m passionate about helping women and youth feel empowered both outdoors and during their postpartum journey. I absolutely love co-hosting events in nature, where we can come together, connect, and recharge in the great outdoors. Creating a supportive community where no one feels alone is so important to me. Mental health is close to my heart, and I truly believe that the care we give each other and the healing power of nature are the keys to finding our way back to the light.